Yoga Teacher Certification

In this course, learners create a solid foundation for personal yoga practice and learn the essentials of becoming a yoga teacher, including posture alignment, assists, props, and modifications, as well as sequencing and anatomy as it relates to yoga. Learners also gain an understanding of yoga philosophy, subtle anatomy, and the practice of yoga both on and off the mat. Learners develop skills in breathwork, meditation, and deep relaxation, then learn to teach these techniques effectively.

Through this program, learners can refine their teaching methodology, earn a 200-hour Certified Yoga Teacher (CYT) professional certificate, or deepen their personal yoga practice, creating a meaningful path to growth and the opportunity to teach in a variety of settings, from studios to online classes.